National “Active SCHOOL Week” takes place around this time every year and is a really enjoyable part of the school year for all our children. As this is not possible this year, we would like you to participate in our “ Active HOME Week” challenge instead. We encourage the children to get lots of exercise […]
Join the teachers every day for our Wake-up Shake-up! This is a great way to get active!
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Do you all remember Mark from SkipnRope? He has sent on some links to his skipping videos! Happy skipping! https://www.youtube.com/channel/UChv0GUoeif1tHONdgg_bthQ?view_as=subscriber The main skills that Mark taught us were: Side & Front Straddle. X’s with Feet. Side Swing Jump. Crossover Arm Wrap. 360 Turn. Double Under. He has also posted some links on social media. Follow […]
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As part of our Active Flag we took part in the Supertroopers Programme. They have introduced a Stay at Home programme. This is a live active health lesson with Tom, so that everybody at home can get involved and stay active in body and mind. Tom will be doing demonstrations of everything from Yoga breathing […]
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Please click on the link below for some more useful breathing techniques for children and adults. Breate – Self Regulation and Relaxation Techniques for Children _PDST
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